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EFT Tapping Technique Using Affirmations

 

An introduction to using Emotional Freedom Technique (EFT) tapping to release a negative feeling. Emotional Freedom Technique (EFT) is a very powerful technique for working on psychological and some physiological problems.

Emotional Freedom Technique (EFT) is a powerful Self-Hypnosis/Acupressure technique for releasing negative feelings and beliefs.

Invented by Gary Craig, Emotional Freedom Technique (EFT) involves tapping various Meridian points on your body, to unblock stuck energy.

 


Introduction to Emotional Freedom Technique [EFT]

Emotional Freedom Technique (EFT) is effective on a wide range of psychological and physiological problems, including phobias, anxiety, depression, back pain, insomnia, and allergies including hayfever. It can help with confidence, public speaking, procrastination.

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